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On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.
妊娠してから1000日の間、砂糖の摂取量を減らすと、子どものその後の人生で健康問題を引き起こすリスクが下がることが、新たな 研究 で示唆された。UK版ウィメンズヘルスがレポート。