EVERY LIFTER KNOWS the feeling. You hit the iron extra hard, tearing muscle fibres as you got your swole on. Afterwards you ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

With the right, science-approved scar creams, treating old and new scars can be a breeze. These are our favourites.

With contract uncertainty ahead and only three races to prove himself, a lesser man than Liam Lawson might buckle under the ...

Ahead of his fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best ...

Sales season has arrived. Here, we round up where you can find the best deals to suit your clothing, fitness, gear and tech ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and athletes. Dr. Hydrate is designed to not only be a thirst-quencher, but to ...