I don my gloves and begin spraying the shower walls. As I move on to scrubbing the toilet, I realize I’m happy and perhaps ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

The simple act of feeling and expressing gratitude is an important skill to teach your children. Strong4Life therapist Jody ...

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos ...

Recent research in Poland found that a six-week mobile app-supported training in mindful-gratitude practice decreased ...

With all the expectations of the holiday season, it is easy to get caught up in the hustle and bustle of shopping, decorating ...

Their results suggest that grateful people tend to be less lonely—no matter their age, their gender, or whether they live in ...

“Being intentional about connecting with each other makes it easier and more fun to collaborate, and it also fosters team ...

Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff ...